{"id":3627,"date":"2026-05-24T21:31:47","date_gmt":"2026-05-24T19:31:47","guid":{"rendered":"https:\/\/polmasters.pl\/?p=3627"},"modified":"2026-05-28T17:31:31","modified_gmt":"2026-05-28T15:31:31","slug":"lista-osob-zapisanych-do-startu-w-xxxvi-miedzynarodowych-mistrzostwach-polski-masters-w-podnoszeniu-ciezarow-olsztyn-2026","status":"publish","type":"post","link":"https:\/\/polmasters.pl\/?p=3627","title":{"rendered":"Lista os\u00f3b startuj\u0105cych w XXXVI Mi\u0119dzynarodowych Mistrzostwach Polski Masters w podnoszeniu ci\u0119\u017c\u0105r\u00f3w Olsztyn 2026 oraz program zawod\u00f3w."},"content":{"rendered":"\n<p>Pomi\u017cej zamieszczamy list\u0119 os\u00f3bstartuj\u0105cych w XXXVI Mi\u0119dzynarodowych Mistrzostwach Polski Masters w podnoszeniu ci\u0119\u017car\u00f3w Olsztyn 2026 oraz program zawod\u00f3w.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/polmasters.pl\/wp-content\/uploads\/2026\/05\/Lista-Olsztyn-2026-wp-2.xlsx\" target=\"_blank\" rel=\"noreferrer noopener\">Lista-Olsztyn-2026-wp-2<\/a><a href=\"https:\/\/polmasters.pl\/wp-content\/uploads\/2026\/05\/Lista-Olsztyn-2026-wp-2.xlsx\" class=\"wp-block-file__button\" download>Pobierz<\/a><\/div>\n\n\n\n<p>Przypominamy \u017ce zmiany kategori wagowej dokonujemy do dnia 4.06.2026 do godz 20 przesy\u0142aj\u0105c informacje na mail:komisjasedziowska@polmasters.pl<\/p>\n\n\n\n<p>Zmian\u0119 klub\u00f3w,miast oraz liter\u00f3wki mo\u017cemy dokona\u0107 na wadze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pomi\u017cej zamieszczamy list\u0119 os\u00f3bstartuj\u0105cych w XXXVI Mi\u0119dzynarodowych Mistrzostwach Polski Masters w podnoszeniu ci\u0119\u017car\u00f3w Olsztyn 2026&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/posts\/3627"}],"collection":[{"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/polmasters.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3627"}],"version-history":[{"count":7,"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/posts\/3627\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/posts\/3627\/revisions\/3641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/polmasters.pl\/index.php?rest_route=\/wp\/v2\/media\/3579"}],"wp:attachment":[{"href":"https:\/\/polmasters.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/polmasters.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/polmasters.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}